Is Green Onion (scallion) keto?
Keto-friendly
Yes, green onions have about 4.7g net carbs per 100g, and as a garnish the amount used is tiny, making them a keto-friendly alternative to bulb onion.
89/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 4 servings
Macro split
5% fat19% protein76% carbs
Net carbs
4.7g
Protein
1.8g
Fat
0.2g
Calories
32
Values per 100g raw, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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