KarbZilla

Is Ginger Root (Fresh) keto?

Ginger Root (Fresh), is it keto?
Photo: Franz Eugen Köhler, Köhler's Medizinal-Pflanzen · Public domain, via Wikimedia Commons
Keto-friendly

Yes, fresh ginger has about 0.3g net carbs per teaspoon, keto-friendly used as a flavoring in small amounts.

99/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
0% fat0% protein100% carbs
Net carbs
0.3g
Protein
0g
Fat
0g
Calories
2

Values per 1 tsp grated (2g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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