Is Emmental Cheese keto?
Keto-friendly
Yes — emmental has about 1.4g net carbs per 100g, a classic Swiss cheese that's keto-friendly.
96/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
69% fat30% protein1% carbs
Net carbs
1.4g
Protein
29g
Fat
30g
Calories
380
Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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