Is Duck Fat keto?
Keto-friendly
Yes โ duck fat has 0g net carbs, a flavorful keto cooking fat for roasting vegetables and meats.
100/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: Effectively unlimited
Macro split
100% fat0% protein0% carbs
Net carbs
0g
Protein
0g
Fat
13g
Calories
115
Values per 1 tbsp (13g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team ยท how we score
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