KarbZilla

Is Duck keto?

Duck, is it keto?
Photo: Mdf · CC BY-SA 3.0, via Wikimedia Commons
Keto-friendly

Yes, duck has zero carbs and its rich fat content makes it an especially keto-friendly poultry.

100/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: Effectively unlimited
Macro split
77% fat23% protein0% carbs
Net carbs
0g
Protein
19g
Fat
28g
Calories
337

Values per 100g cooked, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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