KarbZilla

Is Cucumber keto?

Cucumber, is it keto?
Photo: Stephen Ausmus, USDA ARS · Public domain, via Wikimedia Commons
Keto-friendly

Yes, cucumber has about 3.1g net carbs per 100g and is refreshing, hydrating, and keto-safe in normal servings.

91/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 6 servings
Macro split
5% fat15% protein80% carbs
Net carbs
3.1g
Protein
0.7g
Fat
0.1g
Calories
15

Values per 100g raw, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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