KarbZilla

Is Corn Tortilla keto?

Corn Tortilla, is it keto?
Photo: David Boté Estrada · CC BY-SA 2.0, via Wikimedia Commons
Not keto

No, a corn tortilla has about 10g net carbs, too high for keto; use a low-carb or lettuce wrap instead.

34/100
KarbZilla Keto Score
Limit on keto
Fits a keto day: About 2 servings
Macro split
11% fat11% protein78% carbs
Net carbs
10g
Protein
1.5g
Fat
0.7g
Calories
52

Values per 1 small (24g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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