KarbZilla

Is Cod keto?

Cod, is it keto?
Photo: Hans-Petter Fjeld · CC BY-SA 2.5, via Wikimedia Commons
Keto-friendly

Yes, cod has zero carbs and is a mild, lean, keto-friendly white fish.

100/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: Effectively unlimited
Macro split
8% fat92% protein0% carbs
Net carbs
0g
Protein
23g
Fat
0.9g
Calories
105

Values per 100g cooked, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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