Is Coconut Yogurt (unsweetened) keto?
Keto-friendly
Yes — unsweetened coconut yogurt has about 3g net carbs per 100g, a dairy-free, keto-friendly yogurt (avoid sweetened versions).
92/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 6 servings
Macro split
69% fat6% protein25% carbs
Net carbs
3g
Protein
1g
Fat
5g
Calories
65
Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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