Is Chorizo keto?
Keto-friendly
Yes, chorizo has about 1g net carbs per 100g and is keto-friendly; check labels on cured sausages for added sugar.
97/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
77% fat22% protein1% carbs
Net carbs
1g
Protein
24g
Fat
38g
Calories
455
Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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Chorizo is a spicy, fatty sausage that fits keto at around 1g net carbs per 100g. It adds bold flavor to eggs, soups, and skillet dishes.
Keto notes
- About 1g net carbs, high in fat and protein
- Crumble into scrambles or render it for the flavored oil
- Some cured sausages add sugar or fillers, so scan the label
- Fresh Mexican style and dry Spanish style both work, just check the carbs
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