KarbZilla

Is Casein Protein keto?

Keto-friendly

Yes โ€” casein protein has about 3g net carbs per scoop, a slow-digesting keto-friendly protein powder.

91/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 6 servings
Macro split
8% fat82% protein10% carbs
Net carbs
3g
Protein
24g
Fat
1g
Calories
120

Values per 1 scoop (30g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team ยท how we score

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