Is Carrot keto?
OK in moderation
In moderation โ carrots have about 6.9g net carbs per 100g, okay in small amounts but too sugary to eat freely.
68/100
KarbZilla Keto Score
OK in moderation
Fits a keto day: About 2 servings
Macro split
4% fat8% protein88% carbs
Net carbs
6.9g
Protein
0.9g
Fat
0.2g
Calories
41
Values per 100g raw, referenced from USDA FoodData Central. Reviewed by the KarbZilla team ยท how we score
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