KarbZilla

Is Carrot keto?

Carrot, is it keto?
Photo: Evan-Amos · Public domain, via Wikimedia Commons
OK in moderation

In moderation, carrots have about 6.9g net carbs per 100g, okay in small amounts but too sugary to eat freely.

68/100
KarbZilla Keto Score
OK in moderation
Fits a keto day: About 2 servings
Macro split
4% fat8% protein88% carbs
Net carbs
6.9g
Protein
0.9g
Fat
0.2g
Calories
41

Values per 100g raw, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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