KarbZilla

Is Bell Pepper keto?

Bell Pepper, is it keto?
Photo: Kham Tran - www.khamtran.com · CC BY-SA 3.0, via Wikimedia Commons
Keto-friendly

Yes, red bell pepper has about 3.9g net carbs per 100g; green peppers are even lower, both keto-friendly.

90/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 5 servings
Macro split
9% fat13% protein78% carbs
Net carbs
3.9g
Protein
1g
Fat
0.3g
Calories
31

Values per 100g raw (red), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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