Is Carnitas (Pork) keto?
Keto-friendly
Yes — carnitas have about 1g net carbs per 100g, a fatty slow-cooked pork that's ideal for keto bowls and wraps.
97/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
56% fat42% protein2% carbs
Net carbs
1g
Protein
25g
Fat
15g
Calories
240
Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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Carnitas are slow-cooked, crispy pork that's naturally keto-friendly.
Keto uses
- Pile into a lettuce-wrapped taco
- Build a keto burrito bowl with cheese and guac
- Top with salsa verde and sour cream
At around 1g net carbs per 100g, it's a keto Tex-Mex hero.