KarbZilla

Is Canned Salmon keto?

Keto-friendly

Yes — canned salmon has 0g net carbs, a keto-friendly omega-3-rich protein for salads and patties.

100/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: Effectively unlimited
Macro split
45% fat55% protein0% carbs
Net carbs
0g
Protein
22g
Fat
8g
Calories
160

Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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Keto-friendly swaps

Canned Tuna (in Oil)0g net carbsCanned Sardines (in Olive Oil)0g net carbs

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