KarbZilla

Is Brown Sugar keto?

Not keto

No, brown sugar is about 98g net carbs per 100g, essentially white sugar with molasses, and not keto-friendly.

1/100
KarbZilla Keto Score
Avoid on keto
Fits a keto day: Under one serving
Macro split
0% fat0% protein100% carbs
Net carbs
98g
Protein
0.1g
Fat
0g
Calories
380

Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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