KarbZilla

Is Blue Cheese Dressing keto?

Keto-friendly

Yes โ€” blue cheese dressing has about 1g net carbs per 2 tablespoons, a rich keto-friendly dip for wings and salads.

97/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
95% fat3% protein3% carbs
Net carbs
1g
Protein
1g
Fat
16g
Calories
150

Values per 2 tbsp (30g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team ยท how we score

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