KarbZilla

Is Biltong keto?

Biltong, is it keto?
Photo: Delia du Plessis · CC BY-SA 3.0, via Wikimedia Commons
Keto-friendly

Yes, biltong has about 1g net carbs per ounce, an air-dried keto-friendly meat snack with no added sugar.

97/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
28% fat67% protein4% carbs
Net carbs
1g
Protein
16g
Fat
3g
Calories
90

Values per 28g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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