Is Leek keto?
OK in moderation
In moderation — leeks have about 12g net carbs per 100g; use small amounts for flavor rather than as a main vegetable.
54/100
KarbZilla Keto Score
OK in moderation
Fits a keto day: About 1 serving
Macro split
4% fat9% protein87% carbs
Net carbs
12g
Protein
1.5g
Fat
0.3g
Calories
61
Values per 100g raw, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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